So where does The Loose-leaf Cookbook come from? Essentially, it was a very high tech meal collection book which I created for myself with some loose-leaf paper and staples! If I impressed myself with a meal I made, I would jot it down inside this loose-leaf booklet I made as a reminder for future meals.

The Loose-leaf Cookbook
Meal Record

As proper nourishment for my body becomes ever more important to me, I spend a lot of time thinking about what I will eat and how that food might make me feel after I eat it. I eat for enjoyment, for energy, and to keep my immune system high. These are my three pillars I try to keep as the foundation for all of my meals. The meals which I post are the ones that made me feel super good, and also tasted great!!

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